Coasteering in Pembrokeshire
Pembrokeshire: Where coasteering was born and still reigns supreme.
2 Adventures
Coasteering Adventure
Pembrokeshire
Coasteering Classic
Pembrokeshire
Pembrokeshire: Where coasteering was born and still reigns supreme.
If you're looking for the ultimate coasteering experience, look no further than Pembrokeshire. This is where it all started, back in the 80s, and the coastline here is simply unmatched. Think dramatic cliffs, hidden coves, and crystal-clear water perfect for exploring. Forget manicured beaches; Pembrokeshire offers raw, rugged beauty that demands to be explored.
Coasteering in Pembrokeshire isn't just about adrenaline; it's about connecting with the landscape. You'll be scrambling over rocks worn smooth by the ages, swimming through caves echoing with the sound of the sea, and jumping into pools that feel a million miles from anywhere. It's an adventure that ignites your senses and leaves you feeling alive.
While most routes are suitable for beginners with a decent level of fitness, some sections can be challenging, especially when the swell picks up. Don't underestimate the power of the sea, and always go with a reputable operator who knows the tides and currents intimately. Some areas around St David's Head and the Preseli cliffs are definitely for experienced coasteerers only. But whether you're a seasoned adventurer or a first-timer, **coasteering in Pembrokeshire** will leave you with memories that last a lifetime. Just be prepared for some serious wind and the odd rogue wave!
**Coasteering Pembrokeshire** is best enjoyed with a knowledgeable guide who can point out hidden gems, explain the local geology, and ensure your safety. And trust me, you'll want to reward yourself with a hearty meal and a pint at a local pub afterwards – you'll have earned it!
Best Spots for Coasteering in Pembrokeshire
8 spots ranked by our team. Each one researched, visited, and honestly reviewed.
Abereiddy Blue Lagoon
The iconic Blue Lagoon is a flooded slate quarry offering sheltered waters and thrilling jumps. Expect varying jump heights, deep water swims, and the occasional inquisitive seal. It's the perfect spot for beginners and families, but can get crowded in peak season.
Best for: Beginners, families, those looking for a fun and accessible coasteering experience
Large car park at Abereiddy beach. Can get very busy in summer, arrive early or be prepared to park further away. Cost is £5 for the day.
Get directions to Abereiddy Beach Car ParkInsider tip: Walk further around the coast from the main Blue Lagoon for quieter swimming spots and less crowded jump locations.
St Davids Head
A more challenging coasteering route with exposed sections and larger swell. Explore dramatic cliffs, hidden sea caves, and powerful currents. This is a route for experienced coasteerers only, and should only be attempted in calm conditions.
Best for: Experienced coasteerers seeking a challenging and rewarding adventure
Limited parking at St Davids Head National Trust car park. Arrive early as it fills up quickly. Free for National Trust members, otherwise pay and display.
Get directions to St Davids Head Car ParkInsider tip: Check the tide times carefully before setting out, as some sections become impassable at high tide. Keep an eye out for choughs nesting on the cliffs.
Stackpole Quay
A stunning section of coastline near Barafundle Bay, offering a mix of sheltered coves and exposed cliffs. Explore sea caves, swim through crystal-clear waters, and enjoy panoramic views. Stackpole Quay is a classic location, with coasteering possible in most weather conditions.
Best for: Intermediate coasteerers looking for a mix of adventure and scenic beauty
National Trust car park at Stackpole Quay. Charges apply for non-members. Can get busy in summer.
Get directions to Stackpole Quay Car ParkInsider tip: Combine your coasteering adventure with a visit to the nearby Barafundle Bay, one of the most beautiful beaches in Wales.
St Non's Bay
A peaceful and picturesque bay with clear waters and interesting rock formations. Explore the ruins of St Non's Chapel and the nearby Holy Well. Expect a quieter coasteering experience, away from the crowds.
Best for: Those looking for a more tranquil and reflective coasteering experience
Small car park at St Non's Bay. Can fill up quickly in summer.
Get directions to St Non's Bay Car ParkInsider tip: Take some time to explore the ruins of St Non's Chapel and learn about the legend of St David's mother. Keep an eye out for seals basking on the rocks.
Porthclais
A small harbour with sheltered waters and interesting rock formations. Perfect for families and beginners. Expect short swims, small jumps, and plenty of opportunities to explore the coastline. Porthclais is a very sheltered spot, so good in poor weather.
Best for: Families with young children, beginners looking for a gentle introduction to coasteering
Car park at Porthclais harbour. Charges apply.
Get directions to Porthclais Harbour Car ParkInsider tip: Grab an ice cream from the cafe at the harbour after your coasteering adventure. The views are fantastic!
Abercastle
A beautiful and rugged coastline with hidden coves and dramatic cliffs. Expect a mix of swimming, scrambling, and jumping. Abercastle offers a more remote and wild coasteering experience, away from the crowds. Good for spotting wildlife.
Best for: Intermediate coasteerers looking for a more challenging and remote adventure
Small car park at Abercastle harbour. Can fill up quickly in summer.
Get directions to Abercastle Harbour Car ParkInsider tip: Keep an eye out for seals and dolphins in the bay. The coastline around Abercastle is a haven for wildlife.
Preseli Cliffs (North)
Wild and exposed, this section of the Preseli cliffs offers dramatic views and challenging coasteering. Expect powerful waves, strong currents, and exposed swims. Only suitable for experienced coasteerers in calm conditions. Navigation skills are essential.
Best for: Extremely experienced coasteerers seeking a serious challenge
Limited parking on the B4329 near the coast path. Be respectful of local residents.
Get directions to Preseli Cliffs parking areaInsider tip: This route is for experts only. Strong swell and currents can make it extremely dangerous. Check the forecast meticulously and be prepared to turn back. Tell someone where you are going and when you expect to be back.
Pwll Deri
A less-frequented spot on the north coast near Goodwick, Pwll Deri offers a challenging but rewarding coasteering experience. Be prepared for some steep ascents and descents, as well as exposed swims. The views from the top are spectacular.
Best for: Experienced coasteerers looking for a more remote and challenging route
National Trust car park at Pwll Deri. Charges apply for non-members. Limited space.
Get directions to Pwll Deri National Trust Car ParkInsider tip: The youth hostel at Pwll Deri is a great place to stay if you want to explore this area. Be sure to check out the nearby Iron Age fort.
Need to Know
Weather
Pembrokeshire's weather is notoriously unpredictable. Sunshine can quickly turn to rain, and the wind can pick up dramatically. Always check the forecast before heading out, and be prepared for changing conditions. Strong winds and large swells can make coasteering dangerous, so err on the side of caution.
Gear Checklist
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Local Gear Shops
Ma Simes Surf Hut
Whitesands Bay, St Davids SA62 6PS
A surf shop near Whitesands Beach known for wetsuit hire, surfboards, and beach essentials. They offer friendly advice and cater to surfers and coasteerers alike.
TYF Shop
30 High St, St Davids SA62 6SD
Part of the TYF Adventure group, this shop offers a wide range of outdoor gear, including wetsuits, footwear, and accessories. They are passionate about sustainable and ethical products.
Coast to Coast Sea Kayaking
The Old Boathouse, Lower Town Fishguard, SA65 9NB
Mainly focused on Kayaking, but offers a range of wet suits and accessories suitable for coastal adventures including coasteering.
Outer Reef Surf School
Newgale Beach, Roch, Haverfordwest SA62 6AS
Located at Newgale beach, this shop is part of Outer Reef Surf School and offers gear sales and hire.
Events & Races
Pembrokeshire Coast Path Challenge
May • race • £45
A trail running race along the stunning Pembrokeshire Coast Path, with various distances to choose from.
More info →St Davids Food and Drink Festival
June • festival
A celebration of local food and drink in St Davids, with stalls, demonstrations, and live music.
Wales SwimRun
September • race • £90
A challenging swim-run event along the Pembrokeshire coast, combining swimming and running over varied terrain.
More info →The Really Wild Food Festival
May • festival
A celebration of wild and foraged food, taking place across Pembrokeshire with guided walks, cookery demonstrations and local produce.
More info →Frequently Asked Questions
Explore More
About Coasteering
What to Expect
Coasteering offers an incredible way to explore the natural beauty of Pembrokeshire.
Requirements
Most coasteering experiences are suitable for beginners, but a reasonable level of fitness is recommended.