Surfing in Pembrokeshire
Pembrokeshire’s raw beauty meets powerful Atlantic swells, creating a surfing playground unlike any other in Wales.
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Surfing Lesson
Pembrokeshire
Surfing Lessons
Pembrokeshire
Pembrokeshire’s raw beauty meets powerful Atlantic swells, creating a surfing playground unlike any other in Wales.
Pembrokeshire, with its dramatic coastline and exposure to the Atlantic, is arguably the best spot in Wales for surfing. Forget the manicured beaches of Cornwall – here, you'll find a wilder, more rugged experience. While Snowdonia might boast mountains, Pembrokeshire lays claim to some truly epic waves. The best surfing in Pembrokeshire comes from the Atlantic swells that wrap around our exposed headlands, offering waves for all skill levels.
Freshwater West, of course, is the big name. Famous for its powerful, hollow waves, it's a magnet for experienced surfers. But don't let that intimidate you! There are plenty of other spots offering a gentler introduction to the sport. Newgale's expansive beach provides space for beginners, while Whitesands Bay offers consistent, manageable waves. Manorbier is a classic, protected by the castle.
Be warned though, Pembrokeshire surfing isn't always easy. Conditions can change quickly, and the water can be cold, even in summer. Rip currents are common at some beaches (especially Freshwater West), so always check the forecast and heed the lifeguard's advice.
However, the rewards are well worth it. Imagine catching a wave with seals watching you from the lineup, or finishing a session with a pint in a cosy pub overlooking the beach. Surfing in Pembrokeshire is more than just a sport, it's an experience that connects you to the raw beauty of the Welsh coast. Whether you're a seasoned pro or a complete beginner, Pembrokeshire has something to offer. Grab your board (or rent one!), and get ready to experience some of the best surfing in Wales.
Best Spots for Surfing in Pembrokeshire
7 spots ranked by our team. Each one researched, visited, and honestly reviewed.
Freshwater West
Pembrokeshire's most famous surf spot, Freshwater West is a powerful beach break known for its hollow, fast-breaking waves. It's exposed to the full force of the Atlantic, making it ideal for experienced surfers looking for a challenge. The beach is stunning, backed by dunes, but the strong rips and currents make it a spot best left to the pros or those with local knowledge.
Best for: Experienced surfers looking for powerful waves
National Trust car park at the south end of the beach. Can get very busy, especially on weekends. Arrive early or be prepared to walk from further up the road.
Get directions to Freshwater West Car ParkInsider tip: Park at Gupton Farm (National Trust) and walk across the dunes to avoid the crowded car park and enjoy a lovely walk. Check the tide tables before you go; low tide can expose a lot of rocks.
Newgale
A vast, 2-mile long pebble and sand beach, Newgale is a popular spot for all levels of surfer. It's generally more forgiving than Freshwater West, with a variety of peaks along the beach. Consistent waves, ample space, and surf schools make it a great place to learn. The northern end tends to be more exposed.
Best for: Beginners, improvers, families
Large car park at the southern end of the beach, plus roadside parking along the length of the beach. Charges apply in the main car park during peak season.
Get directions to Newgale Beach Car ParkInsider tip: Check the wind direction – offshore (easterly) winds are ideal. The Bench Bar is THE place for post-surf beers, right on the beach.
Manorbier
Sheltered by the imposing Manorbier Castle, this beach offers a more protected surfing experience. The waves are generally smaller and more manageable than at Freshwater West or Newgale, making it a good option for beginners and intermediate surfers. The castle provides a stunning backdrop.
Best for: Beginners, improvers, those looking for a scenic surf
Small car park above the beach. Can get busy in summer.
Get directions to Manorbier Beach Car ParkInsider tip: Check the tide times – the best surfing is usually around mid-tide. The beach cafe serves great coffee and cakes.
Whitesands Bay
A beautiful sandy beach near St Davids, Whitesands Bay is another popular spot for surfing. It offers consistent, relatively gentle waves, making it ideal for beginners and families. The beach is backed by Carn Llidi, a rocky outcrop that provides shelter from some winds. Lifeguard cover during the summer months.
Best for: Beginners, families, those wanting a scenic surf
Large car park right next to the beach. Charges apply.
Get directions to Whitesands Bay Car ParkInsider tip: Walk up Carn Llidi for stunning views of the coastline after your surf. Check out Ma Simes Surf Hut in St Davids for gear.
Broadhaven South
Located within the Stackpole Estate, Broadhaven South is a stunning beach with a golden sandy expanse backed by dunes and the iconic Stack Rocks (aka the Elegug Stacks). It's more sheltered than Freshwater West, offering smaller, more manageable waves, making it suitable for intermediate surfers. The scenic beauty is a major draw.
Best for: Intermediate surfers, those looking for a scenic surf, families
National Trust car park at Stackpole Quay, a short walk from the beach.
Get directions to Stackpole Quay Car ParkInsider tip: Explore the Bosherston Lily Ponds after your surf – a beautiful and tranquil spot. The walk from the car park is beautiful too.
Marloes Sands
A remote and dramatic beach, Marloes Sands offers a wilder surfing experience. The waves can be inconsistent, but when it's on, it's on. The rugged coastline and stunning views make it a truly special place to surf. Keep an eye out for seals and seabirds.
Best for: Experienced surfers looking for a remote and challenging surf
National Trust car park at the end of the road to Marloes village, a 15-minute walk to the beach.
Get directions to Marloes Sands Car ParkInsider tip: Check the forecast carefully as it can be fickle. The walk to the beach is part of the experience, but be prepared for mud! This is a great place to see seals.
West Angle Bay
A sheltered bay located near Pembroke, West Angle Bay offers a more mellow surfing experience. It's a good option for beginners and improvers, especially when other spots are too big. The beach is sandy and picturesque, with views across to Dale.
Best for: Beginners, improvers, families
Small car park right next to the beach.
Get directions to West Angle Bay Car ParkInsider tip: The cafe at the beach serves great food and drinks. This bay is more protected from prevailing winds so a good option if it's howling elsewhere. This is a very beautiful spot.
Need to Know
Weather
Pembrokeshire's weather is notoriously unpredictable. Be prepared for sunshine, rain, and wind, sometimes all in the same day. Keep an eye on the swell forecast and wind direction – offshore winds (blowing from the land to the sea) are ideal for surfing. Water temperatures can be cold, even in summer, so a good wetsuit is essential.
Gear Checklist
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Local Gear Shops
Newsurf
Newgale, Haverfordwest SA62 6AR
A well-stocked surf shop right on Newgale beach, offering surfboard and wetsuit hire, sales, and repairs. They also offer surf lessons.
Ma Simes Surf Hut
Cross Square, St Davids SA62 6SA
A cosy surf shop in St Davids, offering surfboard and wetsuit hire, sales, and accessories. They have a great selection of gear and a friendly atmosphere.
West Wales Surf Shop
Unit 2, City Rd, Haverfordwest SA61 2BP
A large surf shop in Haverfordwest, offering a wide range of surfboards, wetsuits, and accessories. They also have a good selection of clothing and footwear.
Events & Races
Welsh National Surfing Championships
September • competition • £45
Annual surfing competition showcasing the best surfers in Wales. Check the Welsh Surfing Federation website for details.
More info →Frequently Asked Questions
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About Surfing
What to Expect
Surfing offers an incredible way to explore the natural beauty of Pembrokeshire.
Requirements
Most surfing experiences are suitable for beginners, but a reasonable level of fitness is recommended.